We thank Gemma for bravely sharing her story.

If you need advice or support, there’s information on Healthy Surrey: https://t.co/rsDc8aYwP7

If you’re a young person, parent or carer, Mindworks is a mental health service for children and young people: https://t.co/zYSvMtCMPh https://t.co/kq6XebzLXI

Tonight at 9pm, @missgemcollins bravely opens up about her 20-year struggle with self-harm. #SelfHarmAndMe

Support information for self-harm and other issues raised can be found at channel4.com/supportorganis… https://t.co/nIuLFFVwHW