Enjoy getting outdoors this weekend https://t.co/dcmA15yEkb

Spending time in nature, including a garden, has been shown to benefit mental wellbeing. Are you taking part in this weekend’s #BigGardenBirdwatch? @Natures_Voice

orlo.uk/RtgmN

Find out more about the health benefits of nature in Surrey orlo.uk/FVDKA https://t.co/scCIBtyofU